• Packages



    Packages include:

    Coaching

    45 min coaching session (video chat preferred)

    Personalized coaching plans

    Weekly inspirational text messages or emails

    Virtual Training

    30 min virtual fitness training 

    Personalized fitness plans

    Weekly inspirational text messages or emails

    Meal preparation ideas

    Coaching & Training Combo

    45 min coaching session &  

    30 min virtual fitness training 

    Personalized coaching & fitness plans

    Weekly inspirational text messages or emails

    Meal preparation ideas